Is your car the FR or the
Cupra?
Im pretty sure the "rule of thumb" is downpipe for performance, catback for sound. I dont think the catback makes any difference at all to performance figures, its the downpipe that does.
A healthy
cupra can make 280bhp completely stock.
I think with the FR its quite a bit more expensive to hit those kinds of figures though, im pretty sure you need the hpfp upgrade, exhaust, air intake and decat downpipe to hit those figures, but dont quote me on that.