Right , I took of the egr valve and anti shudder mechanism today and OMG what a mess inside!
47k miles so far. I'm amazed the egr worked at all. When I first took it off, you couldn't make out what shape everything was inside it was so clogged up. Cleaned it all out, and made up a plate out of aluminium for the egr inlet, not a full blank off, but a 4mm hole in the centre.
I didn't go as far as the inlet manifold this time, a bit gummed up on the inner surface, but not blocked or anything.
Cleaned the maf and housing with carb cleaner also.
I figured something was needed since last tank saw mpg down to a new low of 25mpg!!
All re assembled and runs nice and smoothly, will report back on how this goes longer term.