I keep looking at the video and thinking the worst it doesnt sound exactly the same as that but simular the weird thing is the noise goes when the clutch is depressed and the clutch peddle when slightly pressed vibrates quite alot , car still drives fine boosts like normal , time will tell tho sat the box is coming off to change the clutch and flywheel , Danny if it's the rods did you change them ? If so how hard was it to do and was there any other damage